Can Niacin help cure erectile dysfunction for men who also suffer from high cholesterol?
Take a look at what the science says about Niacin (Vitamin B3) and its use for ED…
Men face a lot of troubles with their lower abdominal tools.
According to a study, a major portion of the men population faces one or two problems in getting hard on the bed!
And guess what, the most common case is of erectile dysfunction.
Though there are many medications that can help men out in curbing the signs of erectile dysfunction.
Men fear to undergo any chemical for getting their manhood back to normal.
Thus, their urge to get back to leading a normal sexual life brings them to google with a need of getting hands-on natural remedies.
And we believe in keeping our readers happy, thus we have found one of the best solutions for you!
You might have guessed it by now, yes we are talking about Niacin!
Niacin is one of the best natural ingredients that would help you get rid of symptoms of erectile dysfunction.
Before we give you a detailed report of what we found about niacin, let us highlight some major pointers on what erectile dysfunction is all about.
What is erectile dysfunction?
Erectile Dysfunction (ED) is a problem where men fail to sustain their erections hard enough to indulge in sexual intercourse.
It is one of the most common problems faced by men these days. Most of the men face this problem because of stress.
But, if you are facing frequent scenarios of erectile dysfunction can be a sign of health disorders that would need you to pay a little attention.
Another important scenario that your erectile dysfunction might be pointing towards is the difficulties in your emotional relationships.
Let us look at some of the causes and symptoms of erectile dysfunction.
Causes and Symptoms of erectile dysfunction
There can be many causes of erectile dysfunction, most of them starting at your erection stage.
Thus, it is important to understand what causes erections before we look into the causes of ED
What causes an erection?
Erections are a result of the blood circulation moving towards your penis. This blood flow towards your penis is a sign of sexual imagination or physical arousal
When you are sexually excited, the muscles of your penis relax. Thus, helping the blood to flow into your penile chambers
This causes your penis to grow hard.
Since now you know how your tool gets erect let us understand what makes it to fail in doing so.
Erectile Dysfunction causes
Many emotional and physical causes can be the reason behind your erectile dysfunction:
- Diseases affecting your cardiovascular health
- Diabetes
- High blood pressure
- Growing cholesterol
- Obesity
- Declining testosterone levels
- Diseases affecting your kidney
- Mental disorders
- Stress, anxiety, and depression
- Sleep disorders
Erectile dysfunction can be caused by any one of the reasons above or can be caused by a mixture of them.
Now, the question is how will you identify whether you are suffering from a frequent erectile dysfunction.
Let us look at the symptoms of this disorder to find the answer.
Symptoms of Erectile dysfunction
You might be under the effect of erectile dysfunction if you are regular facing:
- Trouble in getting erect
- Not able to sustain your erection for a perfect sexual intercourse
- Declining interest in sex
However, these are not the only problems that can define your erectile dysfunction.
There are many diseases which accompany erectile dysfunction:
- Premature ejaculation
- Delay in ejaculation
- Not able to achieve a perfect satisfying orgasm
If you see any of these symptoms its time to find some quick natural treatments!
Natural Treatments for Erectile Dysfunction
There are many natural treatments that can help you out in reversing the symptoms of erectile dysfunction.
#1. Exercises
There are many exercises which help in treating erectile dysfunction:
- Kegel exercises
- Aerobic exercises
- Yoga
#2. Foods
There are many food practices which you might follow for reducing the severity of ED:
- Eating whole grains, vegetables, and fruits
- Don’t overdo alcohol intake
- Eat foods like cocoa and watermelon
- Follow a diet rich in Vitamin D, Vitamin C, and Vitamin B3 also famous as niacin
Many studies have shown niacin or Vitamin B3 super powerful in treating erectile dysfunction.
Thus, let us focus on this powerful vitamin.
What is Niacin?
Niacin also famous as Vitamin B3 is a vital vitamin that you can derive from many natural sources.
If we highlight some of its medical properties, it is useful in maintaining cholesterol levels. It shows effective properties in increasing healthy HDL cholesterol and reducing the unhealthy HDL
Moreover, it is a favorite vitamin for the doctors as they prescribe it along with cholesterol-reducing medicines.
But, it is important to note, that niacin at adequate dosage serves to be beneficial, but when overdosed it might cause serious health problems
A high dosage of niacin can cause major side effects.
Thus, while looking for niacin to enhance your ED, you must have a discussion about it with your doctor.
Next, we have a look at the relationship between erectile dysfunction and niacin.
Niacin For Erectile Dysfunction
Research claims that a regular dosage of niacin improves the condition of erectile dysfunction in men suffering from high cholesterol problems
This research study was done on 80 men who faced mil to severe problems of erectile dysfunction along with troubles of high cholesterol and lipid levels.
The results were quite astonishing.
All 80 men who took a regulars dosage of niacin supplement, showed improvements in erectile dysfunction symptoms.
This study also claimed that niacin has been highly useful and safe for consumption vitamin. This claim came after major safety tests were carried out on niacin.
You must be wondering about how much time would niacin take to show its effects? Well, we can determine that by looking at the duration of the test.
The study was carried out for a few weeks, and to our surprise participants showed improvements within the first few weeks.
Next, we can analyze the working of niacin on ED by understanding its role in improving the symptoms of atherosclerosis
Atherosclerosis is a condition where the arteries become hard as cholesterol sticks to the walls of arteries and oxidize to make the arterial walls hard.
You can see the direct connection of atherosclerosis and erectile dysfunction here, as they both can be caused by the same factor which is inflammation of arteries.
However, in erectile dysfunction, inflammation of arteries causes prevention of blood from flowing into your penis. Moreover, if you lack enough cardiovascular strength to break away the barriers and pump blood to your penis, you simply lose the chances of getting erections here.
Niacin has been found effective in treating the symptoms of both atherosclerosis and erectile dysfunction.
The above study also highlights that erectile dysfunction can be related to some other major health issues.
This was also seen in the study results as niacin proved to improve the healthy levels of lipids and thus providing your body with other health benefits.
Therefore, let us have a look at what other health benefits niacin has on your body.
Other Health Benefits of Niacin
There are many other health benefits that niacin offers your body along with treating erectile dysfunction.
So, let us have a look at these benefits.
#1. Improving Digestion
One of the major benefits that niacin provides your body is the maintenance of healthy digestion.
You will be shocked to know that people on low levels of niacin are actually found to be more prone to stomach ailments
On the other hand, taking the proper dosage of niacin can prove to be good for your digestion.
Niacin serves its role in improving digestion by acting on fats, carbohydrates, and alcohol.
#2. Acting against pellagra
It is a disease caused by the deficiency of Vitamin B3.
The major symptoms of these diseases are:
- Muscle weakness
- Digestive problems
- Skin issues
Thus, you need to have enough sources of niacin or Vitamin B3 to help stay away from this disorder.
#3. Proves beneficial in skin problems
You will find niacin common in all the skin products, cosmetics, and products for your age reversing. One of the major reasons behind this is the efficiency of niacin to protect your skin from solar damage.
Moreover, niacin is quite useful for people with light skin as they are more prone to solar skin problems.
Niacin is also found to have properties that can help you heal your wounds, strengthening your skin, and help retain moisture of your skin.
So, niacin is a thumbs up vitamins for your skin.
#4. Helpful in osteoarthritis
Niacin has been one of the most useful vitamins in treating the symptoms of osteoarthritis. It can help you get back into action by reducing the inflammatory actions which make osteoarthritis worse
But make sure you follow the right dosage, as overdose might cause you troubles.
#5. Enhancing heart health
Niacin has been an efficient vitamin for boosting your heart health.
It reduces the symptoms of atherosclerosis and also reduces the oxidation occurring in the heart.
That was all about what niacin can do, next we look at some other vitamins and herbs that can help you get back to your normal sex life.
These vitamins will also help you treat your ED.
Other Vitamins and Herbs helpful in fighting erectile dysfunction
Niacin has been useful in treating erectile dysfunction in people suffering from high cholesterol. But there are many more vitamins which you can turn to for improving your erectile dysfunctions.
Here is a list of some of the most powerful yet safe natural ingredients, that you can turn to for improving ED if you are suffering from high cholesterol.
#1. Zinc
Zinc has been one of the best remedies for enhancing overall sexual health. It has been found effective in producing testosterone, enhancing libido, and boosting your sexual performance.
#2. Pomegranate
A superfood for boosting your sexual health.
It has been an efficient sexual booster because of its amazing properties of increasing the nitric oxide levels in your body.
Nitric oxide is quite essential as it helps your blood vessels to relax and thus increasing your chances of having rock hard erections.
#3. Ginseng
An old yet popular remedy for treating erectile dysfunction, Ginseng has abilities to boost your energy levels.
It also has effects on your libido that has an overall effect on your sexual performance.
#4. L-Arginine
It is a vital amino acid that boosts the production of nitric oxide in your body. L-Arginine forms a core ingredient in many male enhancement supplements
Thus, if you want to try something other than niacin, it could be a better option.
#5. Cordyceps
It has a powerful ability to boost overall sexual performance. Cordyceps are fungi that are promoted by traditional Chinese medicines.
It has a direct role in boosting your stamina and thus overall sexual performance.
#6. Horny Goat Weed
It is an essential ingredient used as traditional Chinese herbal medicine for treating fatigue and low libido.
Many reports and studies claim that horny goat weed helps to treat erectile dysfunction and improves erections. Thus, we might take it to be something powerful for your ED.
It contains icariin, which is a substance that inhibits PDE5 mildly. This inhibition leads to strong erections.
#7. DHEA
DHEA or Dehydroepiandrosterone is a hormone that is produced by your adrenal glands. It works as a natural booster for your hormones like testosterone and androgens.
Studies prove that DHEA supplements boost your free testosterone levels while you indulge in exercises.
#8. Citrulline
Citrulline is again an amino acid that relaxes your blood vessels. It is the precursor of arginine, which you already know is effective in widening blood vessels and thus boosting blood circulation to the penis.
Having said that, next we move to one of the most important sections of our blog.
You all know what amazing benefits niacin offers you with, but are you aware of the best natural source of niacin that can boost its effects on your ED?
Let us answer that for you.
Best natural source for Niacin – Viasil
There are many sources of Niacin as it is a naturally occurring vitamin.
But when it comes to taking niacin for improving erectile dysfunction, you will have to trust a source that works to enhance the properties of niacin.
Some of the rich sources of Niacin:
- Chicken breast
- Tuna
- Salmon
- Peanuts
- Avocado
However, deriving enough source of niacin from these foods to treat erectile dysfunction might be difficult.
Thus, here we introduce you to one of the best sources of niacin.
Supplements are known to use vitamins and herbs in adequate dosage and formulation, providing you with the best results.
Keeping this in mind, we have an all-natural supplement ready to get your sex life back.
We are talking about Viasil, a male potency formula.
But, you must have a closer look at a product to understand how it works.
Thus, here we have a complete review of what the product is.
Viasil – Overview
Viasil is a completely natural formula. It is famous for its effective and rapid results. Viasil gives your body a natural performance.
It works on boosting the biological reactions occurring in your body.
Therefore, if you are looking for something that can give you an edge over your sexual performance, Viasil is a good option.
Ingredients
Viasil uses 100% natural ingredients that are safe for yielding amazing results.
It includes horny goat weed, zinc, citrus Sinensis, Ginkgo Biloba, Tribulus Terrestris, Ginseng root, and pomegranate which work together to give you great results.
How does it work?
- Boosts the nitric oxide levels in your body, thus giving you hard erections
- Boosts ATP production thus feeling you with immense energy and stamina during sexual performance
- Enhances your sex drive
Thus, you can expect numerous benefits from this amazing product.
Let us have a look at some of them
Benefits
It offers some great benefits:
- Powerful and rock hard erections – Makes you have harder and longer erections which make you enjoy the intense sexual experience
- Boosts energy levels – Fills you with high levels of energy to use your erection strength to its best.
- Enhances stamina and endurance – Your stamina makes you go on for a longer period of time
- Boost sex drive and confidence – Renewed confidence levels make you enjoy the best moments.
Next, we have a look at the pros and cons of this male potency formula.
Pros and Cons
We must be aware of the pros and cons of the product which we are investing in.
So here we have the list of pros followed by the cons of using Viasil.
Pros
It has got some major pros over other products:
- Better and stronger erections
- Boosts libido
- Enhances the levels of energy you need for powerful sexual performance
Next, we look at the cons of Viasil.
Cons
There are only two cons of Viasil.
- Costly package
- Available only online
Thus, you don’t expect any cons when you look at its benefits and working
Conclusion
Niacin is a very powerful yet safe vitamin having some amazing benefits. But out of its numerous benefits, we move our focus towards its amazing property of improving conditions of erectile dysfunction.
There are many natural foods which yield our desirable results, but niacin stands tall among all of them,
This is because it has got the most efficient way of working towards yielding strong erections.
Thus, if you are looking for a natural remedy for ED, we suggest you niacin enriched supplements
The above sections provide you with the minute details of how niacin works and what makes it important in erectile dysfunction treatment.
Hope you find it useful!
