Horny goat weed, the name itself sparks lights of a sexual boost amidst all the other herbal names you would come across.
Researching a little on the ability and efficiency of the herbal supplement on the same, we came across many exciting revelations.
Horny goat weed was a popular aphrodisiac popularly used in ancient Chinese traditional medicine.
But it struck fame in the recent era with many supplements coming up with the ingredient as their core sexual booster mainly for ED.
Since erectile dysfunction is a growing problem these days, people were quick to notice the sexually attractive name!
But natural doesn’t tag anything safe and hence the following guide decides if you should join the trend of horny goat weed.
Horny Goat Weed for Erectile Dysfunction
The debate on horny goat weed and its connection with sexual health has been going on for years.
According to famous folklore, Chinese farmers had found their goats more in the mood after digesting the plant.
Post this, the plant got famous as an ancient herb for sexual benefits creating curiosity in the present era.
Before we throw light on how horny goat weed for erectile dysfunction is effective you must know what exactly the herb is.
What Is Horny Goat Weed?
Horny goat weed has claims of boosting sexual desire and even treating erectile dysfunction.
This comes from the fact that the plant has phytoestrogens or plant-based compounds that have sexual boosting effects.
These compounds can have similar effects as the sexual hormones in your body.
Since the plant is an extract of the epimedium plant, it contains the compound icariin which is more effective in treating erectile dysfunction.
According to reports, icariin can have effects similar to the Viagra and can have benefits like:
- Libido boost
- Improved erections
- Better sex drive
- Less fatigue
- Overall improved performance
But since the most popular use of horny goat weed these days is for erectile dysfunction, let’s find out how the herb works for the same.
How Does Horny Goat Weed Work to Treat Erectile Dysfunction?
To understand the action of horny goat weed, you need to understand the pathogenesis of erectile dysfunction.
Sexual stimulation causes excitation of the nitric oxide levels hence stimulating a signal to release the cyclic guanosine monophosphate.
The chemical initiates relaxation of smooth muscles increasing the blood flow to the penis and hence building strong erections.
But when a person is suffering from erectile dysfunction, the enzyme phosphodiesterase type 5 gets activated and hinders the activity of nitric oxide.
This results in the dilation of arteries instead of the relaxation of muscles reducing the blood flow to the penis and causing poor erections.
But the horny goat weed has the compound icariin that inhibits the enzyme and its action of nitric oxide hence resolving the blood flow to the penis.
The action of horny goat weed for erectile dysfunction follows a clean pathway but does it work?
Or all this science is just fiction.
Is Horny Goat Weed Effective For Erectile Dysfunction?
There aren’t many studies on Does Horny Goat Weed Really Works on humans but yes few studies do exist that support the above working efficiency:
Study I – To study the erectogenic effects of horny goat weed
The study was conducted to explore the effects of icariin on blood flow and tissues.
However, the study was conducted on rats who were subjected to cavernous nerve injury and treated with:
- Placebo
- Icariin
Post the dosage for four weeks functional testing was conducted.
According to the results:
There was a prominent inhibitory action on the PDE5 enzyme and also showed signs of neurotrophic effects. [Source]
Study II – Human study for effect on PDE5
The study found icariin was effective in blocking PDE5 among humans as the researchers examined the relation in test tubes.
This study also reported a comparison between sildenafil and showed that it has an 80 times higher effect as compared to the plant. [Source]
Both the studies prove that horny goat weed to some extent can work for erectile dysfunction as they increase blood flow.
However, similar to all other herbal supplements, there is a specific way of consuming the herbs for their sexual benefits.
Other than sexual benefits, horny goat weed can have other health benefits too.
Horny Goat Weed Benefits For Health
According to health experts, horny goat weed is not just a good cure for erectile dysfunction but it can also help with the treatment of other disorders.
#1. Bone Health among women
Some phytoestrogens found in the horny goat weed can act like estrogens in your body.
Since the estrogen levels start declining post-menopause, taking horny goat weed can reduce the risk of bone loss among such women.
The icariin can also help with delaying the breakage and wearing of cartilage between joints.
#2. Heart diseases
Horny goat weed may help in reducing cholesterol and oxidative stress and hence protect your heart from various disorders.
According to a study conducted over 120 elder people with heart diseases or kidney diseases showed relief in symptoms.
Animal studies also found horny goat weed positive in:
- Reducing heart damage in rats
- Lowering the risk of abnormal blood clotting among rabbits
#3. Mood disorders
A pilot study of 10 people suffering from bipolar disorders and depression showed that a dosage of 300 mg icariin per day for 8 weeks showed relief in the symptoms.
Reports suggest that icariin can also help balance the stress levels by regulating healthy cortisol and CRF among rats.
#4. Cognitive developments
Icariin affects reducing inflammation and even oxidative damage.
Thus it can help in the treatment of cognitive dysfunctions.
#5. Boosting energy
Some reports suggest that horny goat weed can boost energy and reduce fatigue too like many other herbal remedies for erectile dysfunction.
#6. Acne
This benefit is based on the activity of horny goat weed extracts and icariin on the cell where icariin managed to kill a bacteria that causes acne.
But there is limited research.
On the other hand, horny goat weed is not always a benefit and can sometimes bring side effects too.
Similar to other herbal supplements, we suggest you check out the safety standards for the herb too.
The Safety Check – Is Horny Goat Weed Safe?
Not all-natural ingredients are 100% safe, there can also be a side effect of adding them to your diet.
This side effect could be in any form like allergic reactions or overdosing too.
But usually, the side effects are mostly when there is no proper follow-up with the dosage instructions.
This is because not paying attention to the exact designed dosage can land you into the side effects.
Horny Goat Weed Side Effects
Usually, the side effects that you might find with the horny goat weed are minor with stomach cramps, or restlessness sometimes and:
- Vomiting
- Nausea
- thirst
That’s mainly because of taking more horny goat weed than you imagined to check.
But chronic effects can be as serious as:
- Nose bleeding
- Dizziness
- Arrhythmia
- Spasms
There are also certain risk factors of horny goat weed that you must care about are:
- People with heart diseases
- Hormone-sensitive cancer patients
However, mostly these side effects are because by taking the dosage in excess, and hence they could be avoided by sticking to the right dosage.
Horny Goat Weed Dosing For Erectile Dysfunction
The U.S does not regulate the herbs and hence doesn’t have a design for answering you’re How Much Horny Goat Weed Should I Take.
Thus there isn’t a guarantee on how much horny goat weed your supplement should contain for a healthy list of benefits.
But usually, most of the supplements follow a 1000 mg dosage of horny goat weed.
With this, we finally come to a state where, either you wanna go and pick up an ED supplement with horny goat weed, or just gonna end.
Making this a little easier for you let’s read out some of the positives and negatives of the ho9rny goat weed.
Making the Call
Many herbal supplements promise superior effects when they launch their products.
But not all of them are 100% safe and productive, rather all of them have some negatives and some positives.
The first step of buying a product is finding out the positives and the negativities.
Horny Goat Weed Pros And Cons
The Pros:
- Available in many forms
- Has many health benefits
- Can naturally help in curing erectile dysfunction
- Easy to take
The Cons:
- Large amounts at a time there can cause cramps and spasms.
- Might react to medications
Moving to the next step is understanding what people have experienced in the same situation.
Horny Goat Weed Reviews
The reviews provide you with a look into the life of a person using the herbal supplement you are gonna take:
Archer,
It’s almost a year with horny goat weed now and I am 73 right now. I was slowly losing interest in sex when I started taking the herbal pills. With just 2 pills a day I can see my desire reigniting. It has also boosted my libido and is just the best for your sexual life.
Trait,
I started with two caps a day, and then switched to one cap a day. Within one hour of the ingestion, you will find an increase in energy and then there were some amazing sexual boosts at the playtime. This was a great experience I agree.
Conclusion
Horny goat weed is a popular choice for erectile dysfunction treatment with many supplements going behind the ingredient.
It beats almost all herbal ingredients to reach the number one position while apni reservation k sathe call.
But at the same time, there could be some side effects of the herb too and hence one should be cautious while using the product.
You could either for the supplement or even consult a doctor before trying a new supplement.
FAQs
-
What does horny goat weed do?
It is a herb famous for its traditional use in ancient medicine for boosting sexual benefits.
It can relieve symptoms of erectile dysfunction and, libido, reduce fatigue, and more.
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When To Take Horny Goat Weed?
Generally, the best time to take horny goat weed is just before you wanna get into the act.
But you can even take it according to your supplemental directions.
